A highly bioavailable form of the mineral magnesium! Supports bone health and healthy heart rhythm. How Does NSI® Magnesium Citrate work? Magnesium citrate is one of the most easily digested and readily absorbed forms of magnesium available. It's created by bonding magnesium carbonate to natural citric acid, resulting in enhanced bioavailability. Magnesium is a mineral significant in a variety of functions in the body, including energy production, proper nerve function, muscle relaxation, blood health, regulation of heart rhythm and maintenance of healthy teeth and bones. It's also plays a part in more than 300 enzymatic reactions in the body and helps regulate calcium, copper, zinc, iron, potassium and vitamin D levels. It's estimated that the majority of Americans may not be getting enough magnesium through diet, as many processed foods and bottled water do not contain this mineral. Excessive consumption of coffee, soda and salt, and chronic stress, can also lead to depleted levels. Signs of magnesium deficiency include fatigue, headaches, backaches, muscle/body tension, difficulty sleeping, irritability, nervousness, and more. Muscle spasms, cramps and jerks can also be indications of deficiency and may decrease with supplementation. NSI® Magnesium Citrate delivers 400 mg of magnesium per serving. Because magnesium may have a laxative effect, it's best to consume small dosages over the course of the day. NSI® Magnesium Citrate is better because it:. Is a more readily-available and usable form of magnesium. Provides 400 mg of magnesium in just two capsules daily.
Average Customer Rating:
4.5 out of 5
26 of 28 (93%) customers would recommend this product to a friend.
Extremely Disappointed,
September 16, 2008
By Marshmallowfrom PA
Value:
4
out of 5
Quality:
1
out of 5
Effectiveness:
1
out of 5
Satisfaction:
1
out of 5
"I was extremely disappointed in this product. I have tried many different brands of magnesium citrate and this one was by far the worst. Not effective at all!!"
Age:
25-34
Gender:
Female
Daily supplement usage:
3-5 supplements daily
Referral source:
Self-referred
Reason for usage:
Specific health concern
Duration of use:
Less than 30 days
Very Good Magnesium!,
September 15, 2008
By R3D3from Arkansas
Value:
5
out of 5
Quality:
5
out of 5
Effectiveness:
5
out of 5
Satisfaction:
5
out of 5
"This is an excellent general purpose, highly absorbable magnesium. A great value too!"
Age:
45-54
Gender:
Male
Daily supplement usage:
6+ supplements daily
Referral source:
Self-referred
Reason for usage:
Promote overall health
Duration of use:
Over 180 days
"Seems to work well - easily absorbed. I also like the mg/tab size - not easy to find this larger size."
Age:
35-44
Gender:
Female
Daily supplement usage:
3-5 supplements daily
Referral source:
Self-referred
Reason for usage:
Promote overall health
Duration of use:
Less than 30 days
seems good , not sure,
June 25, 2008
By tazmanfrom charlotteville,va
Value:
4
out of 5
Quality:
4
out of 5
Effectiveness:
3
out of 5
Satisfaction:
3
out of 5
"magnesium oxide is not good, and the citrate is supposed to be better. not sure i can tell any difference at all with it...
perhaps a chelate or orotate would be a better choice.."
Age:
35-44
Gender:
Male
Daily supplement usage:
6+ supplements daily
Referral source:
Self-referred
Reason for usage:
Promote overall health
Duration of use:
30-60 days
A crucial supplement!!,
June 21, 2008
By nativegirlfrom Southern United States
Value:
5
out of 5
Quality:
5
out of 5
Effectiveness:
5
out of 5
Satisfaction:
5
out of 5
"I take this supplement religiously, using it even with my multi-vitamin supplement (NSI Synergy Women's) due to its superior bioavailability. No one should go without taking magnesium. The life of your cells depend on stores of magnesium to balance the Na, Ca, and chloride that pumps in and out of the cell. This is a great product at a great price. Do some reading on magnesium and you will see how important it is."
Age:
55-64
Gender:
Female
Daily supplement usage:
3-5 supplements daily
Referral source:
Friend
Reason for usage:
Promote overall health
Duration of use:
Over 180 days
"Terrific product. Helps to relax. Citrate is the best form you can take. I just wish it came in capsules. I take mine before bed, to help relax and to help my restless legs."
Age:
55-64
Gender:
Female
Daily supplement usage:
6+ supplements daily
Referral source:
Self-referred
Reason for usage:
Specific health concern
Duration of use:
Over 180 days
Happy joints,
May 16, 2008
By mommatomasefrom Pennsylvania
Value:
5
out of 5
Quality:
5
out of 5
Effectiveness:
5
out of 5
Satisfaction:
5
out of 5
"After about one week my hip joints felt wonderful..."
Age:
45-54
Gender:
Female
Daily supplement usage:
3-5 supplements daily
Referral source:
Self-referred
Reason for usage:
Specific health concern
Duration of use:
30-60 days
"A great product at an economical price. Easy to take and digest. A great alternative to same product offered by vitamin brands that no longer allow wholesale discounts to be passed along to customers."
Age:
45-54
Gender:
Female
Daily supplement usage:
1-2 supplements daily
Referral source:
Self-referred
Reason for usage:
Promote overall health
Duration of use:
Less than 30 days
"I take this one hour before I take my calcium at night before I go to bed and it really helps me relax into a restful nights sleep."
Age:
25-34
Gender:
Female
Daily supplement usage:
6+ supplements daily
Referral source:
Physician
Reason for usage:
Specific health concern
Duration of use:
Over 180 days
"After taking magnesium citrate for only a couple of weeks I am sleeping much better and do not wake up during the night any more. I know that I am getting more restful sleep because I no longer wake up tired. Most of the time I wake up before the alarm goes off. Magnesium Citrate has also helped ease by husband's legs jerking at night."
This is a necessity,
August 2, 2007
By Catfancyfrom Wisconsin
Value:
5
out of 5
Quality:
5
out of 5
Effectiveness:
5
out of 5
Satisfaction:
5
out of 5
"I take Magnesium regularly and find it helps with energy, calmness and muscle comfort."
Age:
45-54
Gender:
Female
Daily supplement usage:
6+ supplements daily
Referral source:
Self-referred
Reason for usage:
Specific health concern
Duration of use:
Over 180 days
"Mag citrate is one of the most absorbable forms of mag and that's why I bought it. You're not going to beat Vitacost's price and quality. Although the tablets have a slightly unpleasant medicine-like smell, but not taste, I still trust the NSI brand products."
magnesium with citrate!,
June 21, 2007
By southernfriedjerseygirl
Value:
5
out of 5
Quality:
5
out of 5
Effectiveness:
5
out of 5
Satisfaction:
5
out of 5
"I looked long and hard for a magnesium citrate product after researching that citrate was the best form to take. I've got my mother taking this every night to help relax her at bedtime. The price is much better than I found for magnesium citrate in my area. It's the only one we use now."
"I bought this product because my doctor said I needed something to help calm me down in the evening to help me sleep and it works and have recommended it to friends. Great product and great value."
Excellent! Go with Citrate,
April 23, 2007
By Intermilan
Value:
5
out of 5
Quality:
5
out of 5
Effectiveness:
5
out of 5
Satisfaction:
5
out of 5
"Magnesium Citrate is the best absorbed Magnesium available on market, bar-none, better than Taurinate or Malate . Majority of Magnesium products come in the Oxide form, which is the cheapest and the least effective. I had been using NSI Magnesium Ultra, however it lacked the citrate form. The only issue I have, with "MC" is that there hard tablets, so if you prefer soft gels go with Ultra. Otherwise I am glad NSI came out with Citrate form and avoid Oxide."
