Deceptive in it's name...cod liver oil? Euuuu! Must be gross! But in fact, the lemon flavor is surprisingly good. So good in fact, that I put a teaspoon into my kids other juices to make "lemonade" juice and they beg me for it. I also mix it into my kefir in the morning or into my tomato juice in the afternoon....both of which they also beg me for and consume. Yes, 5 and 2 1/2 year old kids willingly consuming cod liver oil. If they will eat it, how bad can it be?
I HAD!! bad knees and Elbows, twelve months ago,upon the recommendation of a Friend of mine who is a doctor,I started taking two Tablespoons of Carlson Cod liver oil every morning, now my knees and elbows are pain free,I play Tennis ride my bike and climb stairs (I am 81 years old)