Product Reviews
Myoplex® Deluxe Nutrition offers a comprehensive, convenient and economical tool you can use, day in and day out, to provide your body with the nutrients you need for your active lifestyle. 53g Protein. Blend of Fast & Slow-Release. 12g Muscle Recovery Complex. with Glutamine. 7g Fiber. Low Glycemic, Whole-Grain Carbs. 1g CLA. Helps Optimize Fat Loss Designed with the serious athlete in mind, newly reformulated Myoplex® Deluxe Nutrition offers a powerful supply of ingredients to help maximize muscle gain and increase recovery potential. Myoplex Deluxe Nutrition is perfect for post-workout use or as a convenient and nutritious protein rich supplemental meal. MyoPro® II 3-Stage Precision Release Protein Complex. Myoplex Deluxe Nutrition offers an exclusive three-stage precision release protein complex. This protein blend provides an optimal, calculated release of amino acids into the bloodstream to potentiate an anabolic state and support gains in lean muscle mass. The total amino acid pool is directly related to protein synthesis and anabolism, so it is beneficial to keep amino acid levels high. Fast-absorbing proteins cause a rapid spike in the amino acid pool. Slow-release proteins are "anti-catabolic," as they help sustain the body's amino acid pool. This means protein synthesis may be prolonged, thus supporting lean mass gains. The carefully selected proteins in Myoplex Deluxe Nutrition support both anabolic and anti-catabolic activity. Hydrolyzed Whey Protein Isolate may be the most anabolic protein, as it digests very quickly and supplies an immediate release of amino acid acids into the bloodstream. Whey Protein Isolate and Whey Protein Concentrate are absorbed just slightly slower, and collectively continue a rapid delivery of amino acids. Micellar Casein has a slower digestion rate and yields a sustained release of amino acids into the bloodstream to inhibit protein breakdown and prolong protein synthesis. Whole Grain Carbohydrates. The whole grain carbohydrates used in Myoplex Deluxe Nutrition allow for a steady release of energy into the bloodstream (up to 2-3 hours) and help to maintain healthy blood sugar levels.(1). Fiber. The whole grain carbohydrate sources in Myoplex Deluxe Nutrition deliver an excellent source of dietary fiber, 7 grams. New research indicates that fiber may be a major player in bodybuilding nutrition, as greater fiber intake may speed fat loss and decrease hunger. (2,3) Further, a high fiber diet may aid in fat loss by as much as three times compared to low-fat diets alone.(3) For bodybuilders, this means that choosing higher fiber carbohydrate sources may be a good idea for most meals, including meal replacement shakes. Currently, the FDA, ADA, and the National Research Council guidelines for fiber intake is 25-30g a day for most people.(4) Most Americans take in only half this amount.(2) Myoplex Deluxe Nutrition provides a convenient and delicious way to supplement your daily fiber intake. Branched Chain Amino Acids (BCAAs). Myoplex Deluxe offers more than 10.5g of BCAAs, which are integral to muscle energy, function, and repair.(5,6) BCAAs comprise roughly one-third of muscle tissue and are among the first sacrificed during resistance training and strength training.(7) Research has shown that regular exercise and amino acid supplementation have an additive effect on muscle protein synthesis.(8) BCAAs have an protein-sparing effect (9), which is particularly important for hard-training athletes looking to maximize their muscle gains. Further, BCAAs as part of a calorie restricted diet may also help the body preferentially utilize intra-abdominal fat—the fat that strains the cardiovascular system and contributes to waistline girth.(7,10). Glutamine. Glutamine is the most abundant amino acid in muscle tissue, and among other functions, is responsible for the recovery and repair of muscle tissue.(11) With a 12g glutamine complex including free glutamine, glutamine peptides, and the precursor to glutamic acid, Myoplex Deluxe Nutrition ensures that the total body glutamine pool is "topped off" at all times to support enhanced muscle growth and recovery. CLA. Myoplex Deluxe Nutrition includes 1g of CLA, or conjugated linoleic acid. Recent clinical research suggests that CLA supports fat loss and gains in lean muscle mass.(12,13) CLA may also have antioxidant properties, which make it beneficial to hard-training bodybuilders who may be susceptible to free radical induced muscle damage. References 1. Foster-Powell et al. International table of glycemic index and glycemic load values. Am J Clin Nutr 2002. 2002;76:5-56. 2. Howarth et al. Dietary fiber and weight regulation. Nutr Rev 2001 May;59(5):129-39. 3. Yao et al. Dietary energy density and weight regulation. Nutr Rev 2001 Aug;59(8 pt 1):247-58. 4. US food and Drug Administration. FDA Consumer. July-August 1997, Revised September 1998. 5. Coombes et al. Effects of branched-chain amino acids supplementation on serum creatine kinase and lactate dehydrogenase after prolonged exercise. J Sports Med Phys Fitness 2000 Sep;40(3)240-6. 6. Borsheim et al. Essential amino acids and muscle protein recovery from resistance exercise. Am J Physiol Endocrinol Metab 2002 Oct;283(4):E648-57. 7. Mero A. Leucine supplementation and intensive training. Sports Med 1999 Jun;27(6):347-58. 8. Wolfe RR. Effects of amino acid intake on anabolic processes. Can J Appl Physiol 2001;26 Suppl:S220-7. 9. Blomstrand E, Saltin B. BCAA intake affects protein metabolism in muscle after but not during exercise in humans. Am J Physiol Endocrinol Metab 2001 Aug 281(2):E365-74. 10. Mourier et al. Combined effects of caloric restriction and branched-chain amino acid supplementation on body composition and exercise performance in elite wrestlers. Int J Sports Med 1997 Jan;18(1):47-55. 11. Antonio J, Street C. Glutamine: a potentially useful supplement for athletes. Can J Appl Physiol 1999 Feb;24(1):1-14. 12. Thom et al. Conjungated linoleic acid reduces body fat in healthy exercising humans. J Int Med Res 2001 Sep-Oct;29(5):392-6. 13. Blankson et al. Conjugated linoleic acid reduces body fat mass in overweight and obese humans. J Nutr 2000 Dec;130(12):2943-8.
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